Setting the swimming world ablaze at the young age of fifteen, with 2 world records in one day, propelled Anita into the fast lane of success. After swimming for the cycle (gold, silver, and bronze) in the 1992 Olympic Summer Games in Barcelona, many health challenges hampered her attempts to returning to the Olympic level.
Challenged by a series of “mystery illnesses” that lasted a decade after the Olympics, Anita rediscovered health through whole foods. Traditional medicine’s failed healing attempts drove her towards a personal quest for wellness and a passionate understanding of the healing power of food.
After completing her undergraduate degree in Communications and Spanish from Arizona State University she pursued nutrition education at Southwest Institute of Healing Arts in Tempe, Arizona. Anita is also an elite member of the International Swimming Hall of Fame.
Anita is a Certified Holistic Nutrition Specialist, Life Coach and accomplished motivational speaker who coaches people on how to get “back to basics” with whole foods.
Are you suffering from any of these symptoms- daily fatigue, chronic colds, ear infections, mouth sores, unstable weight, headaches, joint pain, acne, mood swings, children with behavior difficulties or food sensitivities? Did you know that the food you eat everyday can be making your symptoms worse? Food plays a key role in our overall wellbeing. Food is the one thing we have the power to control in our daily lives. Understanding the role that certain ingredients play in our health is critical to renewing your own health.
Selecting, shopping for, and preparing the right foods for you and your family can be a frustrating experience these days. There is so much information out there to misguide your food choices. Most food companies and industries are not in the business of making you well, but rather, they are in the business of making money. Therefore, we, the consumers, are the ones who need to take charge of our own health through knowledge.
The PhenomeNALL Plan teaches you an infallible way of shopping for and preparing nutrient dense meals every day. You will be creating meals that fulfill your nutrient requirements, help decrease symptoms, AND taste great without being in the kitchen all day! You will learn how to prepare foods in a way that not only maintains taste and satiates cravings, but also contributes to weight loss.
The best investment you can make in yourself is to adopt a healthy and pleasurable food-style which will also bring you an optimal level of wellness. Visit our PROGRAMS page to learn more about our services.